10 Minute Workout Of The Day (Legs Focused)

10 Minutes (Repeat Up To 3X)

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JOG / JUMP ROPE FOR A 90 SEC WARM UP

20 SQUATS

20 LUNGES (RIGHT AND LEFT)

20 SUMO SQUATS

30 CALVE RAISES

50 BUTT KICKS

30 HIP RAISES (try on your heels)